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Discover your inner strength and unleash your

ROARING GRACE

ABOUT RG

Roaring Grace was born from my lived experience at the intersection of law, trauma, and recovery. After nearly two decades in high-stakes litigation, I saw how the profession erodes even the strongest. I created Roaring Grace to help lawyers heal and reclaim their well-being, mind, body, and spirit.

This isn’t just stress management. It’s trauma-informed transformation.
Because survival isn’t the goal. Wholeness is.

OUR PRINCIPLES

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Mindset

Shifting perspectives to foster confidence, adaptability, and long-term fulfillment in law and life.

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Mindfulness

Cultivating trauma-informed perspectives that build confidence, resilience, and sustainable fulfillment, in both law and life.

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Mentorship

When we mentor, we lift each other up, we learn, and enlighten paths we didn't see as possible.

OUR SERVICES

CLE's, Workshops & Trainings

CLE's, Workshops & Trainings

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Past Presentations Include:

  • Implications of Stress in Legal Practice
  • Moving Beyond Burnout in Law
  • PTSD 101 for Lawyers
  • Ethics, Wellness & Civility in the Law
  • Lawyer Mindset & Power of Perspective
  • Starting Strong in Your Legal Career
Mentorship, Coaching & Consulting

Mentorship, Coaching & Consulting

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  • Trauma-informed support through one-on-one mentorship
  • Legal wellness coaching
  • Mindset leadership, designed to help law students and lawyers heal, grow, and lead with integrity
Mind & Motion for Professionals

Mind & Motion for Professionals

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  • The Grounded Advocate: Yoga & Somatic Tools for Legal Professionals.
    Practical tools to stay centered, calm, and effective
  • Trauma-Informed Presence: Tools for High-Stress Professions.
    Learn body-based strategies to stay regulated while holding space for others
  • Reset & Rise: Mind-Body Integration for Sustainable Success.
    A whole-person approach to managing stress, rebuilding focus, and finding flow through mindful movement
  • Mindful Lawyering: From Rushed to Rooted.
    Shift from reactive to intentional practice with breathwork, gentle movement, and mindfulness strategies that work in real life
  • Nervous System Know-How: Somatic Skills for Resilient Leadership.
    Understand how trauma and stress live in the body, and learn accessible tools to lead from a place of regulation and strength

EVENTS

Upcoming Events by Roaring Grace

Take a moment to move, reflect, and reconnect, with yourself and with what matters. Whether it's an energizing yoga class, a grounding mindfulness session, or a meaningful CLE focused on well-being, each offering is created to support you, mind, body, and spirit.

If you're craving clarity, community, or just a little space to breathe, you're in the right place. Take a look at what's coming up and join us when something speaks to you.

Inner Mindset for Lawyers: Building a Healthier, More Effective Practice
Mon, Jun 15, 2026
11:00 am CST
Wickard
Staying Resilient: Avoiding Burnout in Legal Practice
Tue, Jun 16, 2026
10:00 am CST
TKG
CPASS STEM Scholars Program-Counseling Psychology
Wed, Jul 8, 2026
9:00 am-12:00 pm CST
The Chicago School
CBA Animal Therapy & Mental Health in law
Tue, Jul 21, 2026
12:00 pm-2:00 pm CST
Chicago Bar Association
Ethical Implications of active listening in law
Tue, Aug 4, 2026
11:00 am-12:00 pm CST
Anxiety Is Not the Enemy: A Smarter Approach for Lawyers
Wed, Aug 5, 2026
11:00 am-12:00 pm CST
Lawline
Bridge to Practice UIC School of law 2026
Fri, Sep 11, 2026
1:00 pm-4:00 pm CST
UIC School of Law
2026 IL-LEAP Conference
Thu, Sep 17, 2026
11:00 am-12:00 pm CST
IL-LEAP Conference

YOGA CLASSES

Upcoming Yoga Classes with Roaring Grace

yoga classes
Warm Vinyasa Flow
Fridays
9:30 am - 10:30 am CST
Vinyasa Flow
Sunday
9:00 am CST
Ahimsa Yoga Wicker Park
Community Class (free)
Sundays
5:30 pm - 6:30 pm CST
Breeze into summer yoga flow
Sat, Jun 6, 2026
12:00 pm-2:00 pm CST
Moksha Yoga
Community open house yoga class
Sat, Jun 13, 2026
2:00 pm CST
Asna Yoga Studio
Community open house yoga class
Sat, Jun 27, 2026
2:00 pm CST
Asna Yoga Studio
4th of July Yoga Flow
Sat, Jul 4, 2026
10:30 am- 12:00 pm CST
Moksha Yoga Center
Community open house yoga class
Sat, Jul 11, 2026
2:00 pm CST
Asna yoga
Community Open House Yoga Class
Sat, Jul 25, 2026
2:00 pm CST
Asna Yoga
Acupuncture Yoga for the Summer season
Sat, Aug 8, 2026
10:30 am- 12:00 pm CST
Moksha Yoga Center
Summer abundance yoga flow class
Sat, Aug 29, 2026
10:30am-12:00 pm CST
Moksha Yoga Center
Rocking with the 70's Yoga Flow Class
Sat, Sep 19, 2026
2:00 pm-3:30 pm CST
Ahimsa Yoga
Fall equinox
Sat, Sep 26, 2026
12:30 pm-2pm CST
Grounding into Autumn Yoga class
Sat, Oct 24, 2026
2:00 pm-3:30 pm CST
Ahimsa Yoga
Halloween costume yoga class
Sat, Oct 31, 2026
12:30pm-2:00 pm CST
Moksha Yoga Center

CONTACT US

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Contact Info

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